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UID:4843-1705595400-1705600800@woodsidegarden.co.uk
SUMMARY:Introduction to Mindfulness Course
DESCRIPTION:Just a reminder that we are hosting an Introduction to Mindfulness Course\, led by Carol Carr early next year. It’s a three session evening  course to take place in the Birdhouse Tearoom on 18th January\, 25th January and 1st February from 4.30pm. \nJoin Carol in exploring the 3 key themes of mindfulness training and how they can best support you in your day-to-day life. \nPaying attention on purpose with curiosity and care – a gateway to experience \nDifferent ways of knowing / being as ground for wisdom and self-care \nResponding skilfully – a practice for all aspects of your life – quite literally for life. \nCost: £50\, includes 3 sessions\, teas and coffees\, course manual and recorded practices \nBookings should be made direct with Carol by email carol@thiskindspace.com\, or by phone on 07766 754877 \nMore details here
URL:https://woodsidegarden.co.uk/event/introduction-to-mindfulness-course
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